This gentle Yin Yoga class is perfect for winding down, releasing tension, and preparing for deep relaxation. We’ll focus on opening the hips, shoulders, and spine, holding poses longer for a deep stretch. ✨ Great for: ✔️ Evening wind-down / Pre-bedtime yoga ✔️ Stress relief & flexibility 🔹 Props (Optional): Bolster (or pillows/cushions) Blocks (or sturdy books) Find a quiet space, grab your props, and let’s slow down together.