

25-Minute Pilates for Legs & Core - All Levels Strengthen from the center out with this energizing 25-minute Pilates class focused on legs and core. Through low-impact, intentional movement, we’ll work on building strength, tone and stability. Perfect for all levels, this class targets glutes, thighs and deep core muscles to support posture, balance and functional strength. ✨ What to Expect: – Focused lower body & core work – No equipment needed – A steady pace with room to modify 🎧 Quick note: There were some issues with the mic in this recording, so the sound quality isn’t perfect, but the class still works just fine. Thanks for your understanding and I hope you enjoy moving with me!