🌟 Start Your Day Feeling 10 Years Younger with This Real-Time Morning Stretch Routine! 🌟 Join me in this 10-15 minute follow-along stretch routine designed to wake up your body, boost flexibility, and leave you feeling energized and amazing all day long. Perfect for beginners and all levels! 🔸 What You'll Need: - Yoga blocks or thick books for support - A strap, towel, or jumper 🔸 What’s Included: This routine targets the entire body with gentle stretches that increase mobility and flexibility. Follow along in real time as I guide you through each movement with modifications to suit your needs. ✨ Save this routine for your daily practice or whenever you need a quick reset. Remember, consistency is key!